https://www.robinfriedmanlcsw.com/home daily 1.0 2022-05-27 https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/0316dd7b-c750-4f08-9736-31f36ef12b9c/2.png Healing Counseling, Therapy & Mindfulness | New York | 10528 - Therapy Traumatic Life Events This type of therapy is for those who have experienced an unexpected life event, crises or trauma. Unexpected life events an have a lasting negative impact that interferes with the way one interprets the world. I help navigate this difficult life event and learn about the healing process. https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/0c60596d-8217-44f6-88a1-401900f8a658/%236E7880.png Healing Counseling, Therapy & Mindfulness | New York | 10528 - Individual Counseling & Psychotherapy Individual counseling in person at one of my New York locations. I use a range of tools that include mindfulness techniques to help you reconnect to your own capacity to move towards health and enhanced personal well-being. My offices are located in NYC’s Flatiron District and in Harrison, NY. https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/864af904-7fc5-4395-ac0c-7370e155ed5f/3.png Healing Counseling, Therapy & Mindfulness | New York | 10528 - Healing with EDMR Therapy EMDR is an innovative approach to psychotherapy. EMDR Therapy or Eye Movement Desensitization and Reprocessing is a therapeutic technique that helps individuals work through the distressing emotions and negative thought patterns linked to painful past experiences, or traumatic events. https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/ddc219e6-de12-4d67-9f49-358d0971fc8f/1.png Healing Counseling, Therapy & Mindfulness | New York | 10528 - Virtual, Secure Online Therapy Technology is a powerful tool in the delivery of mental health services. For several years I have been practicing virtually with a number of clients in my practice. Now, with the onset of COVID 19, my online services have expanded to any who are interested. Learn more about this secure form of therapy. https://www.robinfriedmanlcsw.com/about-me daily 0.75 2022-03-27 https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/d47b34a6-d02c-4960-80ac-8ed18d292c3b/Cari_Ellen_Hermann_08092019_0414_8x12+%281%29.jpg Healing Counseling, Therapy & Mindfulness | New York | 10528 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.robinfriedmanlcsw.com/individual-counseling-and-psychotherapy daily 0.75 2022-03-27 https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/4f99965e-ed5a-40ad-9a00-e86b3698eafc/IMG_4458.jpg Individual Counseling & Psychotherapy for Adults | New York | 10528 - My practice is dedicated to helping people 18 years and older who are impacted by traumatic events or unexpected life changes such as loss of a loved one, as well as relationship challenges, family issues, or depression, anxiety, and stress. As human beings, we are innately adaptive creatures. Our ability to learn and grow exists throughout our life span. As a therapist, I use a range of tools that include mindfulness techniques to help you reconnect to your own capacity to move towards health and enhanced personal well-being. Additionally, I am trained in and frequently use Gestalt experiments, and EMDR to help lessen the impact of distress on your life. https://www.robinfriedmanlcsw.com/therapeutic-tools daily 0.75 2022-03-29 https://www.robinfriedmanlcsw.com/appointment-request daily 0.75 2022-03-25 https://www.robinfriedmanlcsw.com/common-questions daily 0.75 2024-02-29 https://www.robinfriedmanlcsw.com/books-and-articles daily 0.75 2022-03-21 https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/1645887956541-M6VBPBE8D0MWIJE40FHA/Screen+Shot+2022-02-26+at+7.57.53+AM.png Therapy & Counseling Books & Articles | Robin Friedman - Wherever You Go There You Are https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/1645887949428-RJUNYM7PSTY0F02TXW8K/Screen+Shot+2022-02-26+at+7.58.42+AM.png Therapy & Counseling Books & Articles | Robin Friedman - The Dialectical Behavior Therapy Skills Workbook https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/1645887956489-GX5R8PI4UZPR0UA5DVAK/Screen+Shot+2022-02-26+at+7.59.07+AM.png Therapy & Counseling Books & Articles | Robin Friedman - Full Catastrophe Living (Revised Edition) https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/1645887961584-8E9MJ949BCLYVY9RTOQP/Screen+Shot+2022-02-26+at+7.59.55+AM.png Therapy & Counseling Books & Articles | Robin Friedman - The Miracle of Mindfulness https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/1645887961439-WSL6VJQHRXTK9SZBEUYQ/Screen+Shot+2022-02-26+at+8.00.30+AM.png Therapy & Counseling Books & Articles | Robin Friedman - Just One Thing https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/1645887967027-KYMXDOI29W9ON3K9EMLS/Screen+Shot+2022-02-26+at+8.01.06+AM.png Therapy & Counseling Books & Articles | Robin Friedman - The Self-Esteem Workbook https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/1645887967464-VPCCP4VBT2BIUZG0BR6G/Screen+Shot+2022-02-26+at+8.01.29+AM.png Therapy & Counseling Books & Articles | Robin Friedman - The Artist's Way https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/1645887970680-JBXFJT1NTC1ZQPC83OA6/Screen+Shot+2022-02-26+at+8.02.15+AM.png Therapy & Counseling Books & Articles | Robin Friedman - Getting Past Your Past https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/1645887970592-0LTLGPTJRUMA8HBGGHW4/Screen+Shot+2022-02-26+at+8.02.45+AM.png Therapy & Counseling Books & Articles | Robin Friedman - Anger https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/77ed9e83-e388-4f02-8cb7-0d8f09cc370b/alexandra-fuller-wkgv7I2VTzM-unsplash.jpg Therapy & Counseling Books & Articles | Robin Friedman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.robinfriedmanlcsw.com/unexpected-life-events daily 0.75 2022-03-27 https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/06aa8c92-b4f4-4e0d-8f65-8a25caac8ead/pexels-karolina-grabowska-8531981.jpg Unexpected Life Events, Life Crises & Trauma | New York | 10528 - Many, if not most of us have experienced an unexpected life change, crisis, or traumatic event at some point in our lives. Often these events can have a lasting negative impact that interferes with the way one interprets the world and the way he or she might relate to others and their environment. It’s as if we trap ourselves in our past experiences hindering our ability to be adaptive creatures that respond with creativity to our present circumstances. My practice is dedicated to helping individuals work through “fixed” associations from one’s past – those unyielding beliefs, feelings, or experiences that are likely the remnants of a difficult time in one’s life or a traumatic event from one’s past. Click here to learn more about the healing process. https://www.robinfriedmanlcsw.com/emdr daily 0.75 2022-03-27 https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/8875cef6-4106-43f2-9865-cbd17f55664f/leonard-cotte-WP77TQnwTr4-unsplash.jpg Healing With EMDR | Harrison & New York | 10010 - Unexpected life events, life crises and trauma can leave a lasting, negative impact on a person, by interfering with both the way one sees the world and the way one relates to others and their environment. These experiences can interrupt one’s ability to be adaptive and self-evolving. EMDR Therapy or Eye Movement Desensitization and Reprocessing is a therapeutic technique that helps individuals work through the distressing emotions and negative thought patterns that are linked to painful past experiences, or traumatic events. Read more about EMDR from Atlantic Monthly‘s “Can Eye Movement Work Like Therapy?” EMDR is an innovative approach to psychotherapy that incorporates much of the wisdom of other therapies. EMDR is effective for changing negative thought patterns, emotional reactions, entrenched habits, and even physical discomfort that people can’t “think” or “talk” their way out of. EMDR is used within a comprehensive treatment plan to promote your recovery from identified difficulties or past traumas. Most often, I integrate EMDR into my overall therapeutic approach which also combines mindfulness-skills training and Gestalt therapeutic techniques. Additionally, if you are currently in treatment with another therapist, I offer EMDR services as an adjunct to your current form of treatment and can work with you and your therapist to enhance the progress of your therapy sessions. https://www.robinfriedmanlcsw.com/online-therapy daily 0.75 2022-03-27 https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/02df4463-9c83-4941-8fb8-7e6c3ded2ea2/pexels-daria-shevtsova-705675.jpg Online Therapy & Counseling | Life Changes | Friedman - Technology is a powerful tool in the delivery of mental health services. For several years I have been practicing virtually with a number of clients in my practice. Now, with the onset of COVID 19, my practice is fully virtual and will be for the foreseeable future. For online sessions, I use a secure HIPPA-compliant Telehealth platform called Doxy that allows me and my clients to use state of the art technology that feels as close to an in-person, face to face session as possible. https://www.robinfriedmanlcsw.com/privacy-policy daily 0.75 2022-03-04 https://www.robinfriedmanlcsw.com/lotus-cares daily 0.75 2022-03-27 https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/4daa87da-e36e-4d5b-9639-d8543591d6eb/pexels-julia-avamotive-1236678.jpg Healing Counseling, Therapy & Mindfulness | Lotus Cares | Robin Friedman - Lotus Cares Project Robin Friedman’s group practice, Lotus Psychotherapy, is now offering counseling at a significantly reduced fee for those who are experiencing financial hardship or do not have insurance coverage. Lotus Cares will provide you with a highly supervised therapist that is a Masters Level Graduate Student who is completing their Masters in Mental Health Counseling. Our Graduate Level Interns have been carefully selected to work in our practice based on their resume, references, and life experience. Please contact me with any questions you may have to determine if this will be a good match for you. Feel free to pass this information along to anyone who may benefit from this service. *Sliding scale services available with clinicians available under Robin’s supervision through Lotus Cares. https://www.robinfriedmanlcsw.com/dbt-skills daily 0.75 2022-03-27 https://images.squarespace-cdn.com/content/v1/621716145d2e5d7fc9e41912/b37fb1cb-161c-4ce3-81a6-9aafac3dff63/pexels-helena-lopes-745045.jpg Healing Counseling, Therapy & Mindfulness | DBT Skills | Robin Friedman - Robin facilitates DBT skills groups through her group practice Lotus Psychotherapy DBT, which stands for Dialectical Behavioral Therapy is a broad-based cognitive-behavioral treatment known for its effectiveness in helping individuals who experience chronic emotional dysregulation and/or a pattern of self-destructive behaviors. DBT has been found to be an effective treatment for a variety of mental health conditions including depression and anxiety disorders, bipolar disorder, substance issues, eating disorders, self-harm and suicidal ideation, PTSD, as well as ADHD and executive functioning issues. DBT can include individual therapy and group skills training. It requires a commitment of time, money, and prioritization, AND the therapeutic benefits can be LIFELONG! https://www.robinfriedmanlcsw.com/superbill-support daily 0.75 2022-11-09